• September Running & Fitness Update

    October 7, 2019

    It’s the beginning of October now and so I thought that it was about time I got back into talking about my health and fitness journey. I last posted a fitness update few months ago called Month 1 Of My Fitness Journey where I mentioned that I had started running as well as doing HIIT…

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  • Month 1 Of My Fitness Journey

    July 17, 2019

    I decided to get my bum back into gear on the 12th June 2019. I wrote about how I was struggling with the health and fitness side of life after not getting the results I wanted earlier in the year. Retrospectively I can now see the results I got in January (-7lb!) were awesome and…

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  • Ways To Support The New Mum In Your Life

    July 13, 2019

    AD/Collaborative Post. When your friend has a new baby, chaos ensues in their life. Suddenly, it’s like they need to do several jobs at once, and it all gets hectic and exhausting extremely quickly!  There’s also a tornado of complicated emotions, ranging from sheer joy to dark hysteria. Laughter, crying, energetic playing, sleepless nights; the…

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  • A woodland footpath leading through the Caesar's Camp area of Farnham

    Mental Health: Finding Motivation To Get Fit

    July 5, 2019

    Remember way back at the beginning of the year when we wrote our New Year Goals? It seems like forever ago now, but I distinctly remember putting something about β€˜fixing my body and losing weight’ on there. In January I really tried to shed some of my baby weight, probably along with 90% of the…

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  • aerial shot of someone standing on artificial grass

    When Can My Child Walk to School Alone?

    June 25, 2019

    AD/Collaborative Post. A frightening question for any parent is how old should their child be before they are able to walk to school without adult supervision. A senior school in Enfield have put together some helpful guidance to help you determine whether or not your child is ready.Β  When it comes to safety and security,…

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