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The Benefits Of Using Natural Ingredients Over Fake Meat
Moving from an omnivorous diet, containing both dairy and meat as well as vegetables, to a vegetarian or fully plant-based diet can be daunting. It’s a major change, which is why many of…
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4 Key Nutrients You Might Be Missing
A healthy diet is absolutely critical for overall well-being. It provides the body with the necessary nutrients, to maintain optimal health and prevent disease and infection. However, even with a balanced diet, some…
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Violife 100% Vegan Cheese Review
With Christmas just around the corner it would be a crying shame not to write a blog post about arguably the best festive food there is – cheese! Yes, I for one LOVE…
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Shredding for the Wedding + Freeletics Subscription Giveaway
*Collaborative post, all thoughts and stories are my own. With only one year to go until the wedding, it’s time for me to start getting into shape! As usual, my fitness journey has…
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Rented Home: Growing Your Own Food
*Post contains affiliate links . As soon as we found out that we’d managed to secure the house we’ve just moved into, Luke and I have been especially excited about growing our own food. …
Passionate about mental health & family life.
