Why We Should Be Using Eco Friendly Razors AD/Collaborative Post. Take a look around your home and you will be shocked at the amount of single use plastic you have. Your bathroom is one of the worst places for this: bottles, tubes, toothbrushes, and so much more. Unfortunately you canβt always switch everything, but there…
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Month 1 Of My Fitness Journey
Read moreI decided to get my bum back into gear on the 12th June 2019. I wrote about how I was struggling with the health and fitness side of life after not getting the results I wanted earlier in the year. Retrospectively I can now see the results I got in January (-7lb!) were awesome and…
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Mental Health: Finding Motivation To Get Fit
Read moreRemember way back at the beginning of the year when we wrote our New Year Goals? It seems like forever ago now, but I distinctly remember putting something about βfixing my body and losing weightβ on there. In January I really tried to shed some of my baby weight, probably along with 90% of the…
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DEXA Scan: The Most Accurate Body Composition Measuring Tool
Read more[AD/Collaborative Post] Whether youβre already fully immersed in your health and fitness journey, or, like me, youβre just starting out, itβs likely youβll want to keep track of certain measurements. Maybe you want to lose a certain amount of weight? Or maybe youβre interested in losing a few inches from around your tummy? Maybe youβre…
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5 Summer Fragrances That Will Make You Feel Like A Goddess
Read more[AD/Collaborative Post] Summer is on the way, woohoo! I canβt wait to start on my summer wardrobe thanks to my new found body confidence. Iβm also looking forward to sorting out our packing essentials for our long awaited family holiday to Cornwall. Iβm feeling really positive about summer 2019 and everything that weβve got going…
Hi, I’m Rachael – a 27 year old mum of 2 and full time blogger. I live just outside of London on the Surrey/Hampshire border with my fiancΓ© and 2 children: Luke 6 & Oscar 1. I write about the ups and downs of motherhood and mental health, as well as fitness and children’s activities.Β Badges
