I decided to get my bum back into gear on the 12th June 2019. I wrote about how I was struggling with the health and fitness side of life after not getting the results I wanted earlier in the year. Retrospectively I can now see the results I got in January (-7lb!) were awesome and…
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Mental Health: Finding Motivation To Get Fit
Read moreRemember way back at the beginning of the year when we wrote our New Year Goals? It seems like forever ago now, but I distinctly remember putting something about ‘fixing my body and losing weight’ on there. In January I really tried to shed some of my baby weight, probably along with 90% of the…
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DEXA Scan: The Most Accurate Body Composition Measuring Tool
Read more[AD/Collaborative Post] Whether you’re already fully immersed in your health and fitness journey, or, like me, you’re just starting out, it’s likely you’ll want to keep track of certain measurements. Maybe you want to lose a certain amount of weight? Or maybe you’re interested in losing a few inches from around your tummy? Maybe you’re…
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5 Summer Fragrances That Will Make You Feel Like A Goddess
Read more[AD/Collaborative Post] Summer is on the way, woohoo! I can’t wait to start on my summer wardrobe thanks to my new found body confidence. I’m also looking forward to sorting out our packing essentials for our long awaited family holiday to Cornwall. I’m feeling really positive about summer 2019 and everything that we’ve got going…
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Review | Pure Green Coffee Company {giveaway}
Read moreAD/gifted coffee & affiliate links. Very recently I have been struggling with many aspects of my life. It’s all become very overwhelming and I decided that enough was enough. Something had to change and those changes all lie with me. I’ve been struggling lots with my mental health and one of the aspects that gets…
Hi, I’m Rachael
My name is Rachael, I’m 27 and I live on the Surrey/Hampshire border. I live with my son, Luke who is 5, Oscar, born July ’18 and my boyfriend Mikey. Join me as I chat babies, kids, crafts, finance, days out, vegetarian recipes, fashion and more.Badges
