Tips & Tricks

3 Sports to Introduce to Your Energetic Teen

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Are you having trouble getting your very active teenager to settle on a sport? Energetic teenagers can be a challenge. There are so many sports out there and some you wouldn’t want to get them involved in. 

You want to make sure that you strategically target the sports that are likely to help them channel their energy in a positive direction as quickly as possible. There’s no need for you to run around feeling confused about this. 

Below you’re going to find a list of three sports that are a good fit for that energetic teenager in your life.

The Challenge of Rugby 

Rugby is rough and rugged for sure but it is great for those teens who are fearless and energetic at the same time. It’s a contact sport that requires a lot of physical prowess so make sure your teenager is up for it. 

It also requires them to think very strategically at the same time. This blend of physicality plus strategic thinking is great for getting your teenager’s excess energy out and developing their skills mentally. You can get Fujin outdoor clothing to help prepare them for the game.

There’s a thrill that comes from sprinting down the field, dodging opponents, and doing coordinated tackles. If your teenager is up for it then why not let them give it a go?

The Wonders of Soccer 

Soccer is one of the most loved games around the world. Isn’t it time you introduce your child to the joys of this amazing sport?  The simplicity and grace of the players and the way they glide around the field is one of the main reasons why the game is so popular. 

It’s easy to understand and has a lot of fun aspects to it. There’s a lot of dribbling and running as well as goal-scoring. If you have an active teenager it’s just right for them. Your teenager is going to learn all about cooperation and how to do things outside of the box. It also teaches them how to communicate as they will most likely be playing on a team.

Not only that, but soccer can also teach a sense of community and belonging. Supporting a team and wearing a soccer jersey proudly can enable your child to build new friendships and create lasting bonds with other, like-minded kids.

Rock Climbing Challenges

For older teenagers, you might want to consider getting them into rock climbing. Of course, you have to have a teenager who is not afraid of heights, if you are going to get them involved in a sport such as this. 

Make sure that they are responsible as well. However, rock climbing is a very safe sport as there are many safety equipment involved. You don’t have to get them out on a mountainside to get them started in this. 

Rock climbing is also an indoor sport. If your child is involved in it in this way when they are older they can decide whether or not they want to scale mountains.

The three sports mentioned here are sure to get your teenager all fired up and ready to go. Letting go of all that energy and spilling it off into something useful and fun, is a great way to let out teenage angst.

Rachael is a 31 year old mum to 10 year old Luke and 5 year old Oscar. She lives in England and writes about family life, crafts, recipes, parenting wins(and fails), as well as travel, days out, fashion and living the frugal lifestyle.

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