I was raised a vegetarian which means for as long as I can remember, fish and meat have both been off the menu. However, I must admit that sometimes I find being a vegetarian very limiting when it comes to getting what your body needs. Thatβs not to say it is impossible, but youβve definitely…
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The C-Section Recovery Guide
Read moreToday I have a guest post written by the brilliant Violet from Violet Glenton blog. I’ve recently had a baby and I documented my pregnancy every few weeks. I never planned for a c-section and I have realised that I would have been completely unaware of what to do and how to care for myself…
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5 Reasons Why Your Mattress Can Cause Shoulder Pain
Read moreRecent times have seen more and people seeking out massage therapy and acupuncture options to address the ever rising problem of the 21st-Century β back and shoulder pains. A majority of people who do this fail to source out the origin of the problem. Thus, in as much as these options are viable in giving…
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What is Frenectomy? And How Does it Treat βTongue-Tieβ in Babies?
Read moreSome babies are born with an extended labial frenulum. The labial frenulum, or frenum, is a piece of tissue that attaches the center of the upper lip to the gums above the two front teeth. When it is enlarged, it can cause a gap, pulling the gums off of the bone. If left untreated, this…
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Vegetarian Trying Vegan Foods From Nutree Life
Read moreI’ve been a vegetarian all my life. I was bought up by my parents as a vegetarian and to be honest, I’m pretty happy with that. Before the big boom in the vegan market, I would try to avoid telling as many people as possible. For some reason, they all felt the need to try…
Hi, I’m Rachael – a 27 year old mum of 2 and full time blogger. I live just outside of London on the Surrey/Hampshire border with my fiancΓ© and 2 children: Luke 6 & Oscar 1. I write about the ups and downs of motherhood and mental health, as well as fitness and children’s activities.Β Badges
