*Collaborative Post. Getting sufficient sleep is absolutely essential if you want to maintain a good quality of life. It’s so important for our bodies and our mental wellbeing for so many reasons! If you find that you are regularly having a poor night’s sleep, you can feel drained the next day and – in the…
-
October Fitness Update
Read moreOh man, I am really rubbish at keeping any sort of fitness routine going! October was a long and difficult month, with a million ups and downs so it has been hard to keep to a regular routine. Finding it difficult to fit running in. I am starting to find running really hard to fit…
-
WUKA – Kickass Period Pants (discount code)
Read moreAD/WUKA sent the products feature for me to review. Thoughts and images are my own and I have been in no way influenced to write a biased review. WUKA – Wake Up And Kick Ass. The brand name alone has me going, “aw hell yeahs!” and searching Instagram with the #grlpower hashtags. At the moment,…
-
Introducing more Omega-3 to my diet with Fish Oil
Read moreI was raised a vegetarian which means for as long as I can remember, fish and meat have both been off the menu. However, I must admit that sometimes I find being a vegetarian very limiting when it comes to getting what your body needs. That’s not to say it is impossible, but you’ve definitely…
-
The C-Section Recovery Guide
Read moreToday I have a guest post written by the brilliant Violet from Violet Glenton blog. I’ve recently had a baby and I documented my pregnancy every few weeks. I never planned for a c-section and I have realised that I would have been completely unaware of what to do and how to care for myself…
Hi, I’m Rachael – a 27 year old mum of 2 and full time blogger. I live just outside of London on the Surrey/Hampshire border with my fiancé and 2 children: Luke 6 & Oscar 1. I write about the ups and downs of motherhood and mental health, as well as fitness and children’s activities. Badges
