Tips & Tricks

Discover Your Love Language and Connect Better

Have you ever felt like something has been “lost in translation” when communicating with your partner? You might be speaking different love languages. For instance, maybe you’ve set aside time to spend with them, but they’re distracted by their phone. Or perhaps they cleaned the house before you woke up, but you didn’t notice?

Everyone gives and receives love in different ways, reflected in the five love languages: words of affirmation, acts of service, receiving gifts, quality time, and physical touch. Day Lewis’s latest campaign delves into each love language, explaining how they complement each other and offering tips to enhance your relationship, including the importance of sexual health.

Curious about the five love languages and how to identify yours? Discover your love language with Day Lewis’s Match-Maker quiz. After completing the quiz, you’ll learn about the five love languages: words of affirmation, acts of service, receiving gifts, quality time, and physical touch. You might relate to multiple love languages or just one. Understanding them is key to optimising your relationships. Here’s a breakdown of each love language and what it means:

Words of Affirmation

Words of affirmation focus on direct communication through words rather than physical acts. The essential aspect is expressing how much someone means to you, whether written or spoken. It’s also important to affirm and appreciate these expressions when directed at you. A simple compliment or a heartfelt text can make someone’s day.

Acts of Service

The phrase “actions speak louder than words” perfectly describes this love language. Acts of service are thoughtful actions you perform to show your partner you care. This can include running errands, cleaning the house, or picking up their favourite food. If acts of service are your partner’s primary love language, these gestures will make them feel unique and loved.

Receiving Gifts

While receiving gifts might seem straightforward, it’s often misunderstood. It’s not about desiring large or expensive presents but rather the thoughtfulness behind the gesture. Choosing a gift and taking the time to give it shows care and consideration, which is meaningful to the recipient.

Quality Time

For someone whose primary love language is quality time, undivided attention is paramount. This means putting away phones, turning off screens, and spending time together. Engaging in active listening and maintaining regular eye contact are ways to show that you value their company.

Physical Touch

Those who value physical touch feel most loved through physical affection. This can include holding hands, hugs, and massages. Regular physical contact throughout the day reassures them of your love and attention.

Applying Love Languages Beyond Romance

Love languages aren’t limited to romantic relationships; they also apply to family and friendships. For example, if your best friend’s love language is receiving gifts, bringing their favourite snack before hanging out can be incredibly meaningful.

By learning about your love languages and those of the people close to you, you can build stronger connections and deepen your understanding of each other. Take the quiz to discover your love language and enhance your relationships!

Rachael is a 31 year old mum to 10 year old Luke and 5 year old Oscar. She lives in England and writes about family life, crafts, recipes, parenting wins(and fails), as well as travel, days out, fashion and living the frugal lifestyle.

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