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Health and Beauty,  Lifestyle

FREE Live Life Coaching & EFT Workshop With Experienced Life Coach, Andrea Hunt 6-7th Dec


I can honestly say that with the year coming to a close in just one month’s time, 2021 has been an absolute rollercoaster from start to finish. On a personal level, 2021 has been a year of soul searching. I am not ashamed to say that I found myself at a complete loss and questioning my role as a mother, girlfriend, sister…even person. Every day was an agonising uphill struggle that I just felt I could no longer dedicate enough energy to. At some point, something broke within me, and I found myself wishing for a way out.

side view photo of smiling woman in a black and white striped top sitting on a bed while using a laptop
Photo by Andrea Piacquadio on

The Year Of Personal Growth

It was at that point I knew that I needed to look deeper within myself and discover exactly what it was that was making me unhappy. Thus began a year of soul searching, therapy, journaling, attending online workshops, and practicing A LOT of mindful exercises.

For a few weeks now, as I have sat down at my desk and thought about my progress – the ups, and the downs – I have affectionately been dubbing 2021 as “The Year Of Personal Growth”. 

What Is Personal Growth?

Personal Growth is the act of recongising who you are and continually challenging and developing yourself to become what you consider to ultimately be the ‘best’ version of yourself. Reaching your full potential and thriving in life is something that everyone should aspire to, and yet so often, we find ourselves stuck with outdated beliefs, self-critical thoughts, and unhelpful behavioural patterns.

These negative thoughts and actions impact us daily, and most times, we don’t even realise the extent to which we’re standing in our own way. I was one of those people whose unhelpful and negative beliefs about themself and assumptions about others’ opinions of them, held them back. Yet, a revolutionary change came over me when I started to attend workshops and therapy…Someone was telling me that I was the only one standing in my way and that they were there to support me when I needed to gain some clarity. 

Transformational Life Coaching

If you are similar to the Me of January 2021, the phrase ‘life coaching’ probably gives off some skeptical vibes. I was defensive and the thought of being ‘coached’ on my own life sounded patronising. However, I couldn’t have been more wrong. Life Coaching is absolutely transformational and will give you a sense of clarity and purpose you may have never felt before.

I would definitely recommend life coaching to anyone who has found themselves needing guidance in their journey to personal growth. 

There are life coaches that help guide individuals through all walks of life, from travel lovers and expats, to career and finances coaching.

Andrea Hunt, the founder of, is an extremely experienced life coach, dedicated to helping expats and travelers break unhealthy patterns, gain clarity, and unclutter their belief systems. 

As a highly esteemed professional in her field, Andrea uses life coaching and EFT tapping to:

  • unblock limiting beliefs,
  • manage stress and anxiety,
  • improve confidence, 
  • navigate challenges,
  • set clear intentions and goals,
  • create inner balance,
  • and change the way you view the world.

Free Limiting Beliefs Buster Workshop 6 & 7th December

Andrea is one of those souls that genuinely wants to help. Not only does she offer a free eBook: How To Start Your Personal Growth Journey When You Don’t Know Where To Begin, but Andrea is also offering an amazing Life Coaching Live Workshop this December. 

The workshop is focused on busting those beliefs that hold you back; those negative voices in your head that stop you from reaching your full potential. Andrea’s big question for people interested in this free life coaching and EFT workshop is this: “what would your life be like if you could shift your mindset to think and behave differently?” 

What Are Limited Beliefs? 

We pick up beliefs as we go through life, often without even being fully aware of this new way of thinking. Through family, professions, society, culture, and many more aspects of life, we are given beliefs that are both beneficial and also damaging. Some beliefs that stick with us block our chances for happiness, fulfillment, and success. Instead, they create fear, sabotage us, cause procrastination, and keep us stuck firmly in our comfort zones.

How can Andrea Hunt’s Free Limiting Beliefs Buster Working help me?

On December 6th and 7th 2021, Andrea is hosting two 90-minute sessions at 18:30 UK BST (19:30 CET/18:30 UK BST/ 1:30 PM US EST). These workshop sessions will discuss how our beliefs directly affect the way we see the world and the behaviours we project on a daily basis.

Once you’re signed up, recordings of these free events will be available to you! So even if you’re worried about meeting the time slot, or staying for the full 90 minutes, don’t let that put you off registering your interest as Andrea will send a copy your way.

During this workshop, you’ll be learning invaluable information that’ll help you on your journey of personal growth. I for one am so excited about this workshop as it will be covering topics that I’ve worked really hard on during “The Year Of Personal Growth”. I can’t wait to learn new techniques from an experienced life coach that’ll help me to carry on challenging myself. 

Here’s a sneak peek at what the Limiting Beliefs Buster Workshop sessions will be covering:

  • Figure out what’s holding you back in different areas of your life
  • Get clear on which beliefs are helping you and which ones sabotage you
  • What have those beliefs cost you in life? 
  • Analyze how you view the world and how you see yourself in it
  • Consider how a different MINDSET would help you
  • Learn EFT tapping for limiting beliefs to SHIFT YOUR MINDSET

This free workshop is a valuable resource!

Andrea’s free workshop is a resource that many people can benefit from, so I really do hope to see you there! Have you ever sought help from a life coach before – if so, what was your experience? I’d love to know, so please leave me a comment below!

Rachael is a 31 year old mum to 10 year old Luke and 5 year old Oscar. She lives in England and writes about family life, crafts, recipes, parenting wins(and fails), as well as travel, days out, fashion and living the frugal lifestyle.

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