• Why is it so hard to make mum friends? https://lukeosaurusandme.co.uk

    Why is it so hard to make mum friends?

    March 4, 2019

    Making mum friends is clearly something I struggle with. I have terrible social anxiety, so something as simple as just making friends with someone isn’t as easy for me as it may be for other people. I am not naturally an extrovert – I like to keep myself to myself. I don’t want to butt…

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  • One For Sorrow, written and illustrated by Mr Gresty review at https://lukeosaurusandme.co.uk

    Review: One For Sorrow Children’s Book

    January 11, 2019

    I mentioned over on my Instagram account last week and on this Facebook post, that I’ll be featuring more content this year that is based around mental health. It’s a huge part of my life and so it seems silly to avoid writing about it, especially as I have found that it’s actually quite cathartic…

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  • Embrace Self Care and Beat The Blues

    January 5, 2018

    Does anyone else suffer horrendously from Seasonal Affective Disorder? I absolutely love it when Autumn starts to roll around, especially as you have the perfect excuse to enjoy some cosy nights in. However, I find as the months move on and winter well and truly hits, SAD starts to kick my bum. Seasonal Affective Disorder…

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  • Review of mental health app, Thrive, at https://lukeosaurusandme.co.uk

    Mental Health: Feel Stress Free and Thrive

    September 15, 2017

    I’ve written before about my struggles with mental health and how I have little goals in my mind that I want to try and achieve over the year. I previously wrote that it’s something I haven’t talked much about because I feel very vulnerable discussing it and almost like I’ll be judged by those I…

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