Health and Beauty
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September Running & Fitness Update
It’s the beginning of October now and so I thought that it was about time I got back into talking about my health and fitness journey. I last posted a fitness update few…
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Why We Should Be Using Eco Friendly Razors
Why We Should Be Using Eco Friendly Razors AD/Collaborative Post. Take a look around your home and you will be shocked at the amount of single use plastic you have. Your bathroom is…
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Month 1 Of My Fitness Journey
I decided to get my bum back into gear on the 12th June 2019. I wrote about how I was struggling with the health and fitness side of life after not getting the…
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Mental Health: Finding Motivation To Get Fit
Remember way back at the beginning of the year when we wrote our New Year Goals? It seems like forever ago now, but I distinctly remember putting something about ‘fixing my body and…
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DEXA Scan: The Most Accurate Body Composition Measuring Tool
[AD/Collaborative Post] Whether you’re already fully immersed in your health and fitness journey, or, like me, you’re just starting out, it’s likely you’ll want to keep track of certain measurements. Maybe you want…
