Health and Beauty,  Lifestyle

How To Choose The Right Activewear For You

So you want to start getting fit or becoming a healthier person? Well done for making that choice and deciding that now is the time to start seriously thinking about your activewear choices. Getting active doesn’t just mean 30 minutes of cardio; there’s more to it than that, and you should have activewear that supports you and fits like a dream in order to make your goals more attainable. 

Exercise is about improving yourself, empowering yourself, and feeling good about yourself, therefore, you should look and feel amazing whilst you’re doing it. That’s where choosing the right activewear for you comes into play. There’s so much more to activewear than first meets the eye, so let’s get into it. 

What to consider when choosing the best activewear for you.

When it comes to shopping for activewear, there are a few things that you’ll want to consider before you make any purchases. In this article, we’re going to be taking a look at the following criteria to ensure that you know how to choose the best activewear for you.

  • Offers Good Support
  • Fits Well
  • Is A Quality Product
  • Easy To Put On and Pull Off
  • Makes You Feel Amazing

Let’s delve into each point in more detail.

Activewear Should Offer Good Support

Women seeking activewear should prioritise proper support when choosing the best sports bra for the job. There are a variety of sports bras that have been designed for various different sporting activities, from yoga to running, but the important thing to remember is that no matter what your chosen activity, your sports bra should offer excellent support. 

The easiest way to tell if a sports bra is going to provide the support you need is to take your items to the changing room and put it through its paces. Try to mimic the types of activity you will be doing when wearing the bra, such as jumping up and down or running on the spot. If you feel that the bra you’ve chosen doesn’t offer enough support, it’s time to head back out into the store and find one that does. 

Low impact bras are stretchy and comfortable which means they do not fit tightly or offer much support. These are great for gentle activities such as yoga as you’re free to move around in comfort without anything holding you back. Medium impact bras will allow very little movement from your breasts and are great choices for those wanting to partake in strength training and light cardio. Finally, high impact support bras typically cover your whole cleavage and do not allow for any movement. These sports bras are designed for heavy cardio movements such as HIIT classes, cardio workouts, and running. 

When You Purchase Activewear, Make Sure It Fits You Well

Whether you’re looking to purchase activewear sets, or just a few pairs of leggings or tops, you need to make sure that the items of clothing you have picked out fit you well. This doesn’t mean that they need to be tight, despite what you may think. In fact, when choosing activewear, you need to make sure that you feel comfortable and confident in it.

If you’re going to be focusing a lot on strength training, for example, you’re not going to want to purchase activewear that rides up when you lift your arms above your head. However, if you are intending to go running, a tighter top may be a better option than something a little looser.

Ensure You Purchase Quality Activewear

Whatever you do, when you think about what to consider when choosing the best activewear for you, you need to make sure that what you’re going to buy will be able to handle regular use and – this is an important one for the ladies – make sure that it’s squat proof. 

Quality activewear lasts a lot longer than cheap activewear that you see in supermarkets. This is because the materials are stronger and are made to withstand more regular use. You will also find that cheaper leggings are see through when you bend over or squat whilst wearing them as the fabric is too thin. In order to avoid these annoyances, look out for good quality activewear.

Activewear Should Be Easy To Put On And Take Off

Activewear needs to be easy to put on so that you are able to throw it on quickly before a workout and get your exercise in as soon as possible. Having activewear that takes a long time to put on can put you off completing your workout, so ensure that you choose something simple and easy. It’s also vital that you think about how easy your activewear will be to remove once you’ve completed your workout. You do not want to spend ages wrestling with sweaty activewear when you’re already tired from exercising. Therefore, if you want to know what to consider when choosing the best activewear for you, make sure it’s easy to put on, and even easier to remove.

Your Activewear Should Make You Feel Amazing

When it comes to working out, you want to look and feel amazing. Exercise is excellent for your mind and body and can help to boost your confidence and self esteem, no matter your fitness levels or body type. Because of this, when choosing activewear, you need to find pieces that make you feel good about yourself. 

For example, if you’re self conscious about your tummy, opt for high waist leggings instead of regular ones. If your arms are sore points for you, look out for activewear with sleeves like moisture wicking t-shirts rather than tank tops. There’s no one rule about what you can and can’t wear, so as long as you feel happy and confident in your activewear choices, you’re good to go! 

Final thoughts about what to consider when choosing the best activewear for you.

Activewear should make you feel great, fit well, and support you. Most of all, it should make you feel confident and ready to take on the world, or at least your workout! Follow the tips above next time you go shopping for activewear and be sure to take a look at our guide on how to start working out from home.

For more information about getting fit and healthy, check out these articles too!

So You Want To Start Playing Tennis? Here’s Everything You Need To Know

Top 4 Tips For Getting Fit

How To Work Out From Home: Essential Equipment

How To Feel More Motivated To Workout From Home

5 Reasons Why I Love Yoga (& Why You Should Too)

*Collaborative post.

Rachael is a 31 year old mum to 10 year old Luke and 5 year old Oscar. She lives in England and writes about family life, crafts, recipes, parenting wins(and fails), as well as travel, days out, fashion and living the frugal lifestyle.

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